Monday, June 18, 2012

30 days to go!

There are 30 days left in Project David 2.0.  How have we done? There are two key goals remaining - run/walk 1,000 miles, lose 71.6 pounds.  Are we going to make it? Well, we have 100.73 miles and 0.8 pounds to go.  I have no doubts that I will make these two remaining goals.  This nearly year long project has been about success!  And we're not stopping short!

If you've been following along with me, you know these are not goals that I set last August when I started this journey. If you are new to my blog, let met tell you where these goals came from.  The weight goal was 61.6, but I decided along the way to increase it by 10 pounds. Why? Because as I got closer to my original goal, I thought there was room for an extra 10 pounds. The 1,000 miles? Yeah, not in the original plan either. In fact I had no exercise goals when I started. At the end of September I started walking every night.  I logged all of my walking sessions. In January I decided that maybe I would try running. Walking 4 miles a night was taking about an hour. If I could run, I should be able to cut that down. So I started the C25K training program.  This is designed to get a non-runner ready to run a 5k in 9 weeks.  The 1,000 miles? Inspired by my good friend Bob Stanke.  In 2011 he set and achieved a goal to run 1,000 miles. I decided that take that one on - but in a combination of walking and running.  Since I wanted to hit my original goal date, July 17, I only had 9 1/2 months to complete the task.  Kind of aggressive for someone who was not a runner.

So how has the running gone? On Saturday I ran my second race.  This one was a 4 miler.  Beat my goal by 2 minutes, running it in 35:53.  I'm working towards a 10k, and a co-worker is trying to talk me into a 10 miler.  I think I am ready for the 10k.  Tonight was a 5.25 mile run.  It felt good.  It was my longest run to date. Adding another mile shouldn't be an issue.  Up next is a 5 mile race on the 4th of July, a 4 mile race on July 7th, and another 4 mile race later in July.  And I'll be entering the lottery for the Medtronic TC 10 Mile in October.  I have time to get from 5 miles to 10 miles by October. Keep your tigers crossed that I can get in.  It's very popular. Some will say that once I get to 10 miles, I am probably ready for a half marathon since I'm only 3 miles away.  Pretty amazing that a guy who has never been a runner, and 6 months ago just started running, could be working towards running 10+ miles.

I'll keep you posted on my progress!!

Thanks for reading!

Friday, June 8, 2012

Last bag of flour!!

Another accomplishment today.  I reached the 7th and final bag of flour.  70 pounds.  That leaves 1.6 pounds to go to hit my revised goal.  39 days to go and reach that mark.  Pretty sure I won't need that much time!

Additionally, I am 864.37 miles towards my goal of 1,000 miles walking/running.  This was a goal that I added in January, about 5 months into Project David 2.0.  I started with walking on September 30, and then started the C25K program in January because walking 3-4 miles a night was taking too long.  :-)  Since that time I've done a combination of walking and running to get this far.

More goal updates as they occur!  Thanks for following along with me on this journey.